healthy meal

Monday september 15 2014, Neuchâtel 

Looking for a healthy recipe with summer flavor? Here it is! I love pasta because it is super easy, quick and .. of course delicious! But isn’t it better to do it with fresh vegetables? For that you’ll need:

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  • one box of tagliatelle
  • 2 carrots
  • 1 zucchini
  • one broccoli florets
  • garlic
  • some small tomatoes.
  • salt
  • olive oil

Start by cooking the pasta as directed on the box, I always put some salt and olive oil on the boiling water

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Processed with VSCOcam with f2 presetMeanwhile, cut your vegetables in small pieces. Heat a pan on a medium heat with a little bit of oil and put the garlic. Let it fry a couple of minutes until it start to look golden.

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Add the carrots and the zucchini, let it fry for until it start to soften.

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When your vegetables are all cooked, you can add the brocoli forest and let it heat with steam for a 5-10 minutes.

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Finally, just add your cooked pasta and the slide tomatoes and you’re done! Processed with VSCOcam with f2 preset

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I think it’s  a super great meal and so yummy! I really try to eat good things to always be in good health! Do it too! You’ll see you ‘ll feel so good!

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